There are many high carbohydrate food alternatives to wheat, corn, and rice, including Amara

There are many high carbohydrate food alternatives to wheat, corn, and rice, including  Amaranth, kamut, quinoa, millet, spelt, wild rice, buckwheat, cassava, chickpea, ragi, sorghum, tapioca, taro, teff, and others.  Pick one of these alternative crop plants and describe its use in human nutrition.

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