Create a poster on an 8×11 sheet of paper using text or images in which you:
- Describe the fitness routine for your chosen celebrity.
- Discuss a healthy breakfast using your chosen meal and class readings.
- Create 3 attainable goals to improve your own physical and dietary health habits.
- Using the textbook or internet research:
- Describe at least 2 health risks associated with poor physical health.
- Describe at least 1 health risk associated with excess stress.
- Define the mind-body connection.
- List at least 2 ways to improve your mind-body connection.
"96% of our customers have reported a 90% and above score. You might want to place an order with us."
