- Explain how the body breaks down the food we eat, to get the energy we need.
- How does insulin impact energy storage?
- Describe how the body gets access to stored energy during a time of stress.
- Does the body treat exercising and non-exercising muscle the same, regarding energy supply, during a stress crisis? Explain.
- Describe why “every time you store energy away from the circulation and then return it” is inefficient and detrimental to overall health, when the stress response is chronically activated.
- Describe how the metabolic-stress response and atherosclerosis/cardiovascular disease is linked.
- How is stress related to the metabolic syndrome?
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