For Assignment #2, you will develop a year-long (52-week) training
For Assignment #2, you will develop a year-long (52-week) training For Assignment #2, you will develop a year-long (52-week) training program for the athlete you began training for the Assignment #1 (Athlete Analysis). For Assignment #2, you will be developing the overall periodization plan by determining what phases and cycles will be followed, working back […]
For Assignment #2, you will develop a year-long (52-week) training Read More »