After reading the articles on meditation and viewing the videos, try out meditation
After reading the articles on meditation and viewing the videos, try out meditation After reading the articles on meditation and viewing the videos, try out meditation. Here are the guidelines: Perform Self-Meditation for six (6) days. Monitor and record your heart rate before and after each meditation session. Then, video record yourself performing the self-meditation […]
After reading the articles on meditation and viewing the videos, try out meditation Read More »