Stress. Life events and demands that impose or exceed our capacity (Lazarus & Folkman, 1984).
Stress. Life events and demands that impose or exceed our capacity (Lazarus & Folkman, 1984). I’m so stressed out! •I have too much to do. •I don’t know where to start, so I end up doing nothing. •I wake up in the middle of the night. •I can’t fall asleep. •I’m tired all the time. […]